What to expect

At Studio LFG, we keep it simple: three signature class styles — LIFT, FLOW, and GROW — each with a clear vibe, smart structure, and room for instructors to make it their own with different accessories, exercises, music, and energy to meet the participants varying needs.

We’re proud to be the first of our kind in Georgetown — not your typical Pilates studio, but a fresh, elevated space built for connection, strength, and community. Our approach blends form and function, and tradition and edge in a way to keep you engaged, challenged, and focused on what your body can actually do.

New to Pilates? Never seen a Reformer? Or maybe you've been practicing for years? Either way — we've got you. Whether you're moving for the first time or looking to level up your fitness regime, our instructors are pros at meeting you where you’re at — with progressions, modifications, and a no-pressure vibe that makes everyone feel at home.

Each class is built to help you move better, feel stronger, and show up for real life — with a sweaty shake here, a deep stretch there, and just enough spice to keep it fun (and functional).

Your body. Your pace. Your power.

Choose LFG — you’ve got this!

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